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Sex during pregnancy can feel different from how it felt before you were pregnant. But symptoms like sore breasts and nausea, as well as your growing belly, can also make sex uncomfortable.
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Is it safe? Is it possible to do it comfortably?
Sex and your growing belly
Fortunately, there are plenty of guidelines regarding sex during pregnancy — and some amazing benefits, too. The short answer: yes. Another reason to discuss sex with your practitioner is if you have a history of miscarriage or are at a higher risk for one. If that's the case, they may suggest avoiding sex for the first few months. Although the amniotic sac protects your baby from infectious organisms, sexually transmitted infections remain a ificant health risk during pregnancy.
Best sex positions during pregnancy
Make sure any sex toys are cleaned well with soap and water before you hop into bed, too. This goes for any new partners as well. It can cause a life-threatening air embolism to both you and your baby. Depending on the situation, your practitioner may place restrictions on sex during pregnancy. Some of the more common reasons you may be advised to abstain from sex or continue with restrictions include:. Make sure to ask your practitioner exactly what is safe to do and when.
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This way you and your partner can engage in pleasurable activities — like mutual masturbation or oral sex — without stress. If your practitioner has given you clearance to have sex during pregnancy, then it's perfectly safe.
The amniotic sac keeps your baby warm and protected while you and your partner heat things up beneath the sheets. In fact, baby might be enjoying the undulating motions synonymous with sex.
Between a more sensitive cervix, an engorged mouth of the uterus and an overall increased blood flow to the genital area, it is possible to experience some spotting after sex. Sex during pregnancy can come with some pretty sweet perks.
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Here are a few benefits of pregnancy sex that just might make your time in bed even better. It can feel uncomfortable, exasperating or awesome. Some expectant mothers will experience an increased sensitivity due to engorged genitals that can result in more intense orgasms. But for other women, those physical changes cause them to feel less satisfied than usual.
You can also use this time to spice things up in the bedroom by trying a new approach, be it oral sexmanual stimulation or different positions. As for your libido? You may notice changes, but it depends.
Some pregnant women experience an increased sex drive during pregnancy thanks to higher levels of estrogen. On the positive side, that extra blood flow to your vulva and breasts makes them more sensitive, which can result in more intense sensations and orgasms. Instead, you can stay connected to your partner through non-sexual activities like cuddling, kissing or talking.
A few caveats? Yes, unless your doctor has specifically told you otherwise.
That said, sex at 40 weeks pregnant and beyond might come with a few surprises. For instance, you might experience slight spotting after penetrative sex now that your cervix has started to soften. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.
Registry Builder New. Medically Reviewed by Jennifer Wu, M. Medical Review Policy All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals. Sex during pregnancy is good for both you and baby: It can help you sleep better, lower your blood pressure and even make you happier!
Here are some of the biggest benefits of pregnancy sex.
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What to expect from sex during pregnancy
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